Take the guess work out of exercise in pregnancy and beyond!
Group Fitness classes for Bumps and Beyond in East Auckland, Howick, Botany, Pakuranga, Flatbush
Pregnacy Group Classes
Classes specifically designed for expectant Mums. 3 class options, flexible enrolment and commitment. All fitness levels and abilities welcome. Suitable from 15 weeks to full term.
Mums/Bubs Postnatal Classes
Take some time out for you without needing to get a sitter. Mummy and Baby Yoga and Massage or Mums + Little Ones Pilates Classes are child friendly and a great way to ease back into excercise.
Coffee group/private
Tailor sessions just for you or for you and your girlfriends. Solo sessions and Coffee Groups sessions designed specifically for you.
General Adult only Classes
Looking for a range of general population, adult only classes classes? Moxie Pilates (BumpYoga's sister company) runs Pilates and Barre classes.
Benefits of Pregnancy Yoga - BumpYoga
- Strengthen and tone your body to help with the changes that pregnancy and childbrith brings.
- Come when you can. Flexible attendance because you are pregnant and life can get in the way too.
- Small class sizes in a relaxed friendly environment.
- Classes that are specifically designed for Mums to be at prenatal classes, and new mums in the postnatal classes.
- Great place to meet other soon to be/new Mums in the community.
- BumpYoga classes are tried and trusted and have been running for over 10 years and have been attended by over a 1000 ladies in our community.
- Prioritise you! Classes are great for giving you down time from your busy life.
Give the Gift of Classes to an expectant or New Mum with a Gift Voucher
