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Your BumpYoga Instructor

Jana Cuff - Your instructor

10 things about Me
  • I am a Caniwi Gal (a Canadian who has lived as a kiwi for almost 20 years).
  • I am a Wife and Mum to two girls Lexi (8) and Sadie (4).
  • I got hooked on pilates and prenatal yoga during my first pregnancy.
  • I got really hooked after my second daughter. So much so I retrained so I could teach it myself.
  • I love to teach. It's in my blood, part of my past as a high school teacher and my present as a qualified Pilates, TOTAL barre and prenatal yoga instructor.
  • I love to learn and love any opportunity to add to my training.
  • I have a can do, give it a go attitude and try to live to live my life with a bit of MOXIE (incnidentally the name of my other litttle pilates biz).
  • I love to have fun and a laugh and like to bring this energy to my classes as well.
  • I love to cook. My husband, however, does not like to clean up after my cooking. 😉
  • I love coffee and if I can combo that with catching up with friends it's like icing on a cake.
Qualifications
Pilates Instructor- Intensive Mat Plus STOTT Pilates Trained Completion of Pre and Post Natal Pilates Mat workshops STOTT Pilates Certified Pre and Postnatal Yoga Instructor- SMcGregor BumpYoga Pregnancy Teacher Training
  • Certified Baby Yoga/Massage Instructor- S McGregor BumpYoga Baby Massage/Yoga Teacher Training
  • Qualified TOTAL Barre Instructor STOTT Pilates
  • Pre and Postnatal trained TOTAL Barre Instructor STOTT Pilates
  • Other STOTT Pilates Workshops- Introduction to Fascial Movement, Essential Matwork with a Fascial Focus, Anatomy Review, Prenatal Pilates on the Reformer, Total Barre Endurance 2, Total Barre Modified for Special Populations....to be continued........
  • Lauren George Fitness Workshops including: Musicality Method, Cardio for Barre Junkies, Elevate Your Cueing

Get in Touch
Book a Class
Copyright © 2020 BumpYoga. Created in Freeparking.
Jana Cuff
021 132 0541
email
Picture attribution: Close-up woman in sportswear setting yoga mat by Freepik
Moxie Pilates is BumpYoga's sister company that offers pilates and barre for EVERY body. From postnatal to "I had my baby years" ago- we have a class for you!

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