Learn infant massage and baby yoga techniques, as well as take some time for you to rebuild your core, back and leg strength and tone.
This 4 week course of 45 min sessions is split into 2 segments. First is for baby- massage and yoga and Second is for you Mum - pilates and yoga.
* Suitable for babies from approx 8 weeks old once you have been cleared for exercise by your LMC.
Come on your own to meet new Mums or grab your Mum friends and Coffee group and come together.
Please allow an hour for the class with finishing and packing up.If the time doesn't suit please get in touch as occasionally alternative days are offered. Or have a look at our coffee group sessions.
$60/4 session courseOr 4 hours or portion thereof if you are a 10 class pass holder. If you are part paying with hours and payment select pay later when booking and get in touch to make payment arrangements.
PAYMENTcan be made online through STRIPE on the booking systm or if you would like to pay cash or by direct debit to ASB bank account Caniwi Gal Ltd 12-3233-0471667-00 please get in touch for this to be arranged.
Express style workouts that you can bring your little one/s to. That means no childcare required, and any age child is welcome - heck you can even bring your whole crew! These classes are designed to stretch and tone your whole body, as well as strengthen and stabilise your core. While you work out, your little one can play, sleep or join in - it’s up to you and them! These sessions are booked in for an hour which includes a 45 min workout and allows time for settling in, packing up and getting to know other mum’s.
* Suitable once you have been cleared for exercise from your LMC.
MONDAY: 10:00 AM - 10:45 AM
TUESDAY: 10:00 AM - 10:45 AMFRIDAY: 11:00 AM - 11:45 AM
Please allow an hour for the class with finishing and packing up.
* if these times don't suit please register your interest as potentially another time slot can be added
CASUAL CLASS$18.00/classBLOCK OF CLASSES Term- 3
July 26th - Oct 1, 2021
$125 for 9 week term
2 classes/week for 9 week term $210
10 Class pass with 5 month expiry $150
Get in touch for more information PAYMENT can be made online through STRIPE on the booking system or if you would like to pay cash or by direct debit to ASB bank account Caniwi Gal Ltd 12-3233-0471667-00 please get in touch or select pay later to arrange payment later on the booking system.